So, what is
BC nation?
Our Story
BC nation was born from a shared love of instructing, movement, connection, and the feeling you get when a class just hits.
It didn’t start as a grand business plan, it started as two 24 year olds deciding to take a barre course 8 years ago.
Cut to today, and life has shifted. One of us has recently immigrated and was craving a way to continue teaching and connecting with people through movement. The other had just welcomed a baby and was navigating how to keep teaching, and feeling inspired, without needing to be in a studio every day. With out knowing it, we were both having the same thought - what if we took this online?
When that conversation finally happened, it was a no brainer. Same idea. Same timing. Same spark. We come from similar movement backgrounds (check out our bios below for more), we share the same love for helping people feel strong and confident in their bodies, and believe workouts should feel effective, energising, and genuinely enjoyable. Our teaching styles are different, but they complement each other in all the right ways.
BC Nation is the result of that alignment. It’s a space where movement is intentional but never intimidating, where form matters but perfection doesn’t, and where sweat, laughter, and real connection are always welcome. We’re here for the good energy, the mind body connection, and the feeling of walking away from a workout thinking - that felt really good.
And this is just the beginning.
The B & the C
Becca Burger
Barre, Rebounding
Cara Scott
Barre, Pilates
Becca
The B of BC nation.
I live on a beautiful island with my hubby and 2 cats and don’t take life too seriously. I love a good laugh, have a tendency to act like a goofball, and am always the one in the room making jokes. Join us and you are guaranteed to catch me in a weird dance move mid class.
I spent years training and performing as a professional ballerina and contemporary dancer and when I hung up my pointe shoes, life took a very different turn and landed me in the corporate space, where I spent the next decade working a full time desk job. As different as those worlds are, one thing never changed: my love for movement.
Because of my ballet roots, I understand how powerful movement can be but because of my years in corporate, I also understand how hard it can feel to actually get yourself moving. Long days, early mornings, low energy, I’ve been there. That’s why my classes are designed to be effective, uplifting, and realistic. You’ll work hard, move well, and sweat a LOT (well, I do!).
In 2019, I decided to give a barre class a try. That was all it took. I fell completely in love, signed up for my Barre training, and never looked back. I’ve since added Rebounding to the mix, drawn to its fun , efficiency, and how good it feels on the body.
When I recently immigrated, Cara approached me with the idea of taking everything online and so BC nation was born. Co-creating this space has been incredibly exciting, and I can’t wait to see where it takes us.
Welcome - I’m so glad you’re here.
The C of BC nation.
I’m Cara, the C of BC nation and I need to write my Bio … hehe.
I’m a goofball too but Becs takes the cake, I love cats, can’t cook rice, don’t like
sand and if it ain’t clean, I ain’t going!
For now I'm just going to copy Becs: I live on a beautiful island with my hubby and 2 cats and don’t take life too seriously. I love a good laugh, have a tendency to act like a goofball, and am always the one in the room making jokes. Join us and you are guaranteed to catch me in a weird dance move mid class.
I spent years training and performing as a professional ballerina and contemporary dancer and when I hung up my pointe shoes, life took a very different turn and landed me in the corporate space, where I spent the next decade working a full time desk job. As different as those worlds are, one thing never changed: my love for movement.
Because of my ballet roots, I understand how powerful movement can be but because of my years in corporate, I also understand how hard it can feel to actually get yourself moving. Long days, early mornings, low energy, I’ve been there. That’s why my classes are designed to be effective, uplifting, and realistic. You’ll work hard, move well, and sweat a LOT (well, I do!).
In 2019, I decided to give a barre class a try. That was all it took. I fell completely in love, signed up for my Barre training, and never looked back. I’ve since added Rebounding to the mix, drawn to its fun , efficiency, and how good it feels on the body.
When I recently immigrated, Cara approached me with the idea of taking everything online and so BC nation was born. Co-creating this space has been incredibly exciting, and I can’t wait to see where it takes us.
Welcome - I’m so glad you’re here.